Ingredients
1 pkg. (8 oz) Louis Kemp Lobster Delights
1 pkg. precut spinach
1 can (4 oz.) sliced mushrooms, drained
8 oz. reduced-fat Italian dressing

Instructions
Blend all ingredients.
Top with Parmesan cheese, if desired.
Makes 4 servings. Nutrition Information Per Serving: 165 Calories; Calories from Fat 54; 9 g Protein; 16 g Carbohydrate; 6 g Fat; 5 mg Cholesterol; 840 mg Sodium.

Alternative: For a fat-free alternative, use fat-free Italian dressing.

Preparation Time
15 min